Kristin Ihrig
Pilates Teacher
Kristin has recently returned home to the area after living, working and growing her family in Brooklyn, NY for over 15 years. She moved to NYC in 2001 to attend The Gemological Institute of America and worked as a Graduate Gemologist in the jewelry industry for many years. Her Pilates journey began 10 years ago at the urging of a dear friend and Pilates instructor. While struggling through a difficult second pregnancy, she turned to Pilates for pelvic floor strength, balance and control, and has been hooked ever since. Kristin is living in Winchester with her husband and three kids, and thrilled to be a part of the Healthy Changes community.
Kristin's Background:
BASI Pilates - Completed Foundations Apparatus and Graduate Comprehensive Teacher Training Programs at Physiologic in Brooklyn, NY.
Additional training and workshops: Functional Anatomy 101, Pilates Mat with Debby Nugent. A-Line Pilates, Brooklyn, NY; Comprehensive Prenatal Pilates Course at East River Pilates, Brooklyn, NY
Salve Regina University: BA in English with a minor in Communications
“What I love about Pilates is the exercises allow you to find your inner strength and really feel connected mind and body. It’s pace and focus keep you in the moment and your body will thank you!”
Interested in checking out our Small Group Training Classes?